Course 7: Assorted Vagetables Wrapped in Lettuce
Ingredients:
20 grams (2/3 oz) carrots
20 grams (2/3 oz) mushrooms
20 grams (2/3 oz) ham
20 grams (2/3 oz) bamboo shoots
30 grams (1 oz) lettuce
1 gram (1/6 tsp) salt
2 grams (1/2 tsp) sugar
2 grams (1/2 tsp) soy sauce
10 grams (1 1/2 tsp) salad oil
1 gram (1/4 tsp) MSG

Directions:
1. Cut carrots, mushrooms, and ham into small cubes. Add the salt, sugar, soy sauce and MSG and stir-fry. Put aside.

2. Quickly boil the lettuce. Take it out and cut into rectangles 8 cm (3 inches) long and 5 cm (2 inches) wide.

3. Place the lettuce rectangles flat on a chopping board. Put the mixture of vegetables and ham on the lettuce as a filling. Fold into rectangles 3 cm (1.2 inches) wide. Place on a plate and steam for 5 minutes.

Features: Beautiful in color and looks very fresh.
Taste: Salty and delicious.


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