常吃杏仁可抗病毒感染

Eating almonds can help the body to fight off viral infections such as the common cold and flu, according to new research, the Daily Telegraph reported. Researchers found almond skins improved the ability of the white blood cells to detect viruses while also increasing the body's ability to prevent viruses from replicating and spreading inside the body. They discovered that even after the almonds had been digested in the gut, there was still an increase in the immune system's defense against viruses.

英国《每日电讯报》消息，一项新的研究表明，吃杏仁有助于人体战胜普通感冒和流感等多种病毒感染。研究人员发现，杏仁皮可以提高人体白血球察觉病毒的能力，同时还能提高人体防止病毒复制，进一步遏制病毒感染的能力。他们还发现，即使杏仁在胃肠道里消化之后，也仍然会发挥提高免疫系统对病毒的防御作用。

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