The chemicals released during morning intercourse can improve your health and mood for the whole day.

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Adults who make love first thing in the morning not only feel more upbeat for the rest of the day, but also benefit from a stronger immune system, the Daily Mail reported.

Research suggests that adults who begin their day this way are healthier and happier than those who simply opt for a cup of tea and some toast before heading out of the door. Not only does it make them less likely to catch a cold or flu, it can also improve the quality of their hair, skin, and nails.

Dr Debby Herbenick, an American research scientist and sex advice columnist, said: "Having sex in the morning releases the feel-good chemical oxytocin, which makes couples feel loving and bonded all day long." （点击《每日邮报》查看原文）

早晨性爱有益健康

       英国《每日邮报》报道，早上醒来就做爱的人不仅明显感觉一整天精力更加旺盛，而且免疫系统也更加强壮。

       研究发现以做爱作为一天的开始比喝杯茶吃一些面包就匆匆出门更加健康和快乐。这不仅能让人们更少得感冒或流感，还可以提高他们头发、皮肤和指甲的质量。

       美国研究员及性指导栏目作家德比·赫伯尼克博士说，早上做爱可以释放一种“感觉良好”的荷尔蒙，使得夫妻一整天都沉浸在爱和亲密的感觉中。