How to protect yourself from COVID-19 at work? (Part 1)

 
Comment(s)打印 E-mail Hubei Provincial Foreign Affairs Office 2020-02-20
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1. Before going out:

(1) Check your body temperature;

(2) Assess your health condition;

(3) Pack enough face masks and disinfecting wipes for a whole day.

2. On the way to work:

(1) Walk, cycle or drive a car to work if possible;

(2) When taking a public transport, be sure to wear a mask and avoid touching any items on the transport;

(3) When taking a taxi or using an online car hailing service, open the car door before getting in for better ventilation. Wear a mask and remind your driver to wear one.

3. In the elevator:

(1) Wear a mask and push the buttons with a tissue;

(2) Do not rub the eyes or face with your hands;

(3) Do not talk with each other and wash your hands immediately after taking the elevator;

(4) Use the stairs if you live at a low floor but avoid touching the handrail.

4. In the office:

(1) Keep the mask on even inside the office;

(2) Ventilate the room for 20 to 30 minutes three times a day and be careful of catching a cold;

(3) Use a tissue to cover up when you cough or sneeze;

(4) Minimize the use of central air conditioners.

上班后如何做好防护?(上篇)

1. 出门前:

(1)先测量自己的体温

(2)评估自己的身体状况

(3)准备好一天要用的口罩、消毒纸巾等

2. 上班途中:

(1)尽量选择步行、骑行、开私家车等

(2)乘坐公共交通要全程佩戴口罩,避免用手触摸车上物品

(3)乘坐出租车或网约车前开门通风,自身戴好口罩并提醒司机佩戴

3. 乘坐电梯:

(1)务必戴好口罩,接触按钮时可用纸巾等隔开

(2)不要用手揉眼睛、触碰面部

(3)尽量不在电梯内交流,出电梯后第一时间洗手

(4)低楼层的人建议走楼梯,尽量不要触摸扶手

4. 进入办公室:

(1)室内也要佩戴口罩

(2)每日通风3次,每次20-30分钟,通风时注意保暖

(3)咳嗽、打喷嚏时,最好用纸巾遮挡

(4)尽量减少中央空调的使用

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