Top 10 healthy foods

By Yang Xi
0 Comment(s)Print E-mail, November 15, 2010
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   Mandarin fish

Mandarin fish [File photo]

Mandarin fish contains protein, fat, and a small amount of vitamins. It has an easily digestible and tender texture, which is suitable for children, senior people and people with poor digestion. Mandarin fish is also good for people with tuberculosis. The fish is low in calories and high in antioxidants.

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