Top 10 foods harmful to your health

By Xu Lin
0 Comment(s)Print E-mail, September 28, 2011
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 Processed meats 加工的肉类食品

Processed meats, one of the 'top 10 foods harmful to your health' by

Processed meats

Processed meat mainly refers to ham and sausage. They contain a certain amount of nitrites, which can pose a cancer risk. Preservatives and artificial colors also cause additional burden to the liver. Moreover, processed meats typically contain a high amount of sodium. Too much salt can lead to high blood pressure and kidney disease.

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