Beijing Morning Exercise Tour

0 CommentsPrint E-mail, December 27, 2010
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Visiting: Beijing

Brief Introduction:

An old Chinese saying goes like that: “One hour in the morning worth two hours in the afternoon”. Morning is the most important time during the day.

Attractions: Temple of Heaven, Taiji Lesson

Today's Activities:

“Sleep early and get up early will keep you fit” is a well-known Chinese philosophy for long life. Every morning, thousand of local people get together in the parks doing morning exercises which shaped a very special sight of Beijing. With the first sunlight and the singing of chirping birds, early birds go to Temple of Heaven to learn Taiji–a 500 year old Chinese physical exercise from Taiji master. With slow and peaceful movement, your body is wakening up and energized. You’ll feel yourself a super man and ready to go!!


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